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Foods you should include in your diet plan for healthy and glowing skin

'Foods you should include in your diet plan for healthy and glowing skin'

Skincare is not only about applying good products and having a full-fledged skin care regime, it is about what you EAT. Your skin is 10% of what you apply on it and 90% of what you feed your stomach. Omega-3 fatty acids, Iron, Magnesium, Vitamins, proteins, etc play a very essential role when it com...


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