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Art Therapy Ideas That Rejuvenate One’s Life

'Art Therapy Ideas That Rejuvenate One’s Life'

Do you know any art therapy ideas? No, you don't know any of the art therapy ideas? Moreover, the world is moving at a faster pace and you have no information about art therapy. In addition, this has led to so many of us being unaware. But, there are many therapies that exist. Also, rectify ou...


Surya Namaskar Benefits for Eudaimonia

'Surya Namaskar Benefits for Eudaimonia'

Many people ask me about Surya Namaskar's benefits. The times have changed. People want to know a lot about things. But Surya Namaskar is something which I feel that kids to the elderly should know about it. The Surya Namaskar benefits are amazing. But people feel that it's very tough and it gives n...


International Tea Day and Mental Health prosperity

'International Tea Day and Mental Health prosperity'

Are you willing for an International Tea Day with some scoops of health benefits? Drinking tea is one of the best ways to share and care for each other. Shops, restaurants, stall take special care to procure the best crockery for serving tea. Tea is as important as the International and National...


The best ways to deal Repression in Communication

'The best ways to deal Repression in Communication'

How many of us just like watching the waves and listening to it by the shores? Have you sensed any from of repression in communication by the shores? Furthermore, how many of us love contemplating on the deep ocean gurgling with hidden mysteries? There is much more worth discussion on wha...


5 Gobsmacking Cooking Ways in Pandemic

'5 Gobsmacking Cooking Ways in Pandemic'

Can you get the aroma of the scrumptious food cooking? Wow! It is so appetizing the fragrance of divine food. This pandemic has increased hunger pangs. We are in the house and want to munch on something yummy now and then. Our savior in this time of pandemic is the gas and microwave oven. Otherwise,...


Self-care: Proven ways to take better care of yourself

'Self-care: Proven ways to take better care of yourself'

Saying 'Yes' OR 'No' to yourself at the right time and right place saves not only you but also others. Being decisive is a quality found seldom in people these days. Well, well, well...  think deeper before you pass a comment or a judgment on what you read just now. Self-care has become a neces...


Top popular inspiring quotes for mental health

'Top popular inspiring quotes for mental health'

Mental health refers to the state of our emotional, psychological, and social well-being. It impacts the way we feel, think and act, making it important in all areas of our lives. In the following article we will be discussing some of the most popular quotes on mental health and will try to und...


Soar high from sores

'Soar high from sores'

These times are assuredly distressing. Nothing seems normal. While I pen these words being kissed by Covid 19, I have something to share from solid experience which has worked well for me and also for those around me.  This world has been drifting from time to time with constraints on relati...


Boosting your Mental Health during Pandemic

'Boosting your Mental Health during Pandemic'

The world is dealing with a pandemic, which is increasing at an alarming rate. This pandemic has brought several challenges. Serious challenge which is being focused is mental health issues. The lock down period had disrupted the lifestyle of several people they were in the habit of. This change in ...


What’s cooking??

'What’s cooking??'

Enough is enough!! Third cook in the last six months!! Two others already sacked in quick succession!! And if my gut feeling is anything to go by, the fate of the third one is going to be no different. It’s only a matter of time before she leaves too. Well, good for her. After putting up with Ma a...


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