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Natural Home Remedies To Prevent Hair Fall
Priyanshi Khurana | 1 week ago
Our hair is a crucial part of our personality. It adds elegance and beauty to our outlook. Hence, it is also very essential that our hair stays healthy, smooth and rich. Bad hair growth, roughness, split-ends, etc result in poor hair health and thinner hair volume. This issue is very prevalent among...
Foods you should include in your diet plan for healthy and glowing skin
Priyanshi Khurana | 2 weeks ago
Skincare is not only about applying good products and having a full-fledged skin care regime, it is about what you EAT. Your skin is 10% of what you apply on it and 90% of what you feed your stomach. Omega-3 fatty acids, Iron, Magnesium, Vitamins, proteins, etc play a very essential role when it com...
Skincare Tips to follow according to your skin type
Priyanshi Khurana | 3 weeks ago
It is VERY Important to take care of your skin alongside your busy and tiring schedule. You may not feel it instantly but your skin starts feeling worn out and dull if you don't pay proper attention to it. Just like your stomach needs food and your body needs regular cleanliness, your skin also requ...
Signs that you’re an overthinker and how to avoid overthinking
Priyanshi Khurana | 3 weeks ago
As the name suggests, overthinking is THINKING TOO MUCH. Overanalyzing, thinking about the same scenarios on loop, instead of taking suitable measures or speaking out, you keep circling the same thoughts over and over again. It gets frustrating and unbearable at times and you feel lost. It is hard t...
Dance is therapy, is it really therapeutic?
Dr. Pritika Gonsalves | 1 month ago
Dance is therapy, is this true? Do you hear the music? Well, that's me, I love dancing. For me, it has been a superb stress buster. As a kid, I was a very shy girl. But when it came to dancing I would forget everything. Years passed by but the love for dance still remains. I feel happy because it ma...
Yoga Poses For Beginners For Weight Reduction
Dr. Pritika Gonsalves | 4 months ago
Yoga poses for beginners are so important today. As I remember, when I wanted to learn yoga I couldn't find the right article regarding yoga poses. I spent hours searching on the internet for yoga poses for beginners for weight reduction. You may be thinking why I was searching for yoga poses for be...
Anger in kids and mindful ways of tackling it.
Rini Mathew | 4 months ago
Anger in kids could become a dagger in adulthood. Many doubts are to be clarified pertaining to anger. Is anyone to be blamed for anger in kids? Is there a difference in the anger found in kids from adults? Some of us insist to vent out the anger instead of suffocating with it. So ...
Parenting books and effective tips to raise mentally strong kids
Rini Mathew | 5 months ago
Every parent wishes for the success of their child. Some children envision this wish as a want than a need. Absolutely, parents are the best source of enlightenment and inspiration in our lives. Parenting books are available in plenty in the market. Did you find it hard to choose the b...
Children should get a smartphone at what age?
Rini Mathew | 5 months ago
Children should get a smartphone at what age? People say that age is just a number! Well, is that the case with children and smartphones? How smart are we when it comes to smartphones with kids? The smartness of this age makes it demanding. We are to give a smartphone to a child at a very ear...
How is Yoga in Pregnancy commendable?
Rini Mathew | 5 months ago
New saplings grow strong and healthy under the sunlight. What are some of the ways in which a family grows strong and healthy through Yoga? May the expecting mother reach their expectations through Yoga. Definitely, the growth of a baby begins from the womb. As a family wouldn't it be great to...